# How Emotions Feel in Your Body

Understand the connection between emotions and the body — recognising physical signals like butterflies in the stomach (nervous), clenched fists (angry), racing heart (scared or excited), and tight shoulders (stressed)

Builds on: Triggers and Causes of Feelings (hard, https://ai.page/c/triggers-and-causes-of-feelings/en.md)

Concept id: how-emotions-feel-in-your-body. Subject: personal-development. Licence: CC BY-SA 4.0.

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