# Triggers and Causes of Feelings

Understand that feelings have causes — something happens (a trigger) and that makes us feel a certain way — and begin to identify what triggers their own emotions

Builds on: Feelings Change and Differ (soft, https://ai.page/c/feelings-change-and-differ/en.md)

Concept id: triggers-and-causes-of-feelings. Subject: personal-development. Licence: CC BY-SA 4.0.

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