How to learn Secondary Stage (Classes 9–10): Health

National Curriculum Framework for School Education 2023 (NCERT): Physical Education and Well-being, curricular goals and competencies, Secondary Stage (Classes 9–10)

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1. Secondary Stage (Classes 9–10)

1. Emotional Intelligence: Introduce Goleman's emotional intelligence model (self-awareness, self-regulation, motivation, empathy, social skills); develop vocabulary for complex emotional states (ambivalence, ennui, schadenfreude, awe, nostalgia, cognitive dissonance); understand the evidence linking emotional intelligence to wellbeing, relationship quality, and long-term life outcomes; reflect on personal emotional growth over the secondary school years; explore the relationship between emotional literacy and mental health, and know when to seek professional support